After SUCCESSFULLY reversing burnout in First Responders since 2018 and due to the high demands and stress in 2020/2021 that businesses had to take on, we at BioStressHacker are adapting our proven stress reducing programs that works for First Responders to now include

Entrepreneurs 
CEO’s
Investment Brokers Lawyers
… and others in the high pressure Corporate World

Where we guide you to take back control of your stress system so you not only remain Calm, Productive & Focused with Energy at work, but also at home and in your personal life where low motivation, drive and anger tends to rear its ugly head first. 

  

 

/tHow many of these burnout symptoms are you experiencing?  

☐  Sleep – tired and wired, waking mid sleep

☐  Exhaustion

☐  No/Low Motivation & Drive

☐  Low sex drive / testosterone

☐  Short fuse

☐  Brain fog, decrease of short term memory

☐  Need to control everything

☐  Easily frustrated by thing that never used to bother you

☐  Digestive Issues – diarrhea, constipation, bloating, gas, indigestion…

☐  Sugar, carb or salt cravings 

☐  Require coffee or energy drinks to make it through your day

☐  Blood pressure, and heart health issue, 

☐  High cholesterol

☐  Anxiety, always on edge/high alert. 

☐  Depression

☐  Nagging Injuries

☐  Constant colds/flus/allergies

☐  Feel like you are spinning in circles never getting anything done in your day

☐  Know you need to stop and take a break, but can’t get ahead enough to do so 

☐  And more…

How many checks did you get from each and how long ago did the first symptoms start to creep in?   

Knowing the signs your body gives you when your stress system is taxed is the first step to understanding what is going on.  

Using that knowledge to take action and reverse your burnout symptoms is absolutely something you have control over.    

If a First Responder can do it during Covid when they are working 24, 48 and even some 96 hour shifts covering for colleagues who are off recovering with all of the stressors and demands of their job and family life without more overwhelm added into their day, then you can absolutely reverse burnout as well.     

One thing to note is there is not one solution for everyone.  

Which is why we start off by teaching you how to know what stress reducing strategies are best for YOU & YOUR LIFESTYLE and how to adapt these strategies as you grow and change through different stages of life.    

If you have tried everything –  healthy eating, exercise, biohacking tools, meditation, journaling, testing through your doctor, supplements and more…  

And they haven’t works…  There is a reason.   

Join our mailing below to start learning what your body needs to get YOU back to solid sleep, waking with energy, motivation, drive and a calm, focused brain so you can excel your business to the next level and beyond.      

From Our First Responder Articles

Caffeine: Why You Can’t Make It Through Shift Without It

Want a sneak peek into how we run  our courses

and coach our clients?

Join our Free Private Community away from the vortex of social media on Mighty Networks which enables you log in on your phone to get the support, knowledge and the community that you need without all of the noise, distractions and annoying advertisements of social media channels.

Join our mailing list and stay up to date on our latest programs, trainings and content.

**By sharing your email with us, we will include you in our BioStressHacker mailing list.
We value your privacy and promise to not share your information. You can unsubscribe at any time.

by Andi Clark

FOLLOW US ON SOCIAL

Back to top 

©2021 Andi Clark - Bio Stress Hacker | All Rights Reserved | Terms & Conditions | Privacy Policy