After SUCCESSFULLY reversing burnout in First Responders since 2018 and due to the high demands and stress in 2020/2021 that businesses had to take on, we at BioStressHacker are adapting our proven stress reducing programs that works for First Responders to now include:

                                                      

Success driven, high achievers who are teetering on burnout and want to take back control of their stress system to continue to make their impact on the world

  

 

How many of these burnout symptoms are you experiencing?  

☐  Sleep – tired and wired, waking mid sleep

☐  Exhaustion

☐  No/Low Motivation & Drive

☐  Low sex drive / testosterone

☐  Short fuse

☐  Brain fog, decrease of short term memory

☐  Need to control everything

☐  Easily frustrated by thing that never used to bother you

☐  Digestive Issues – diarrhea, constipation, bloating, gas, indigestion…

☐  Sugar, carb or salt cravings 

☐  Require coffee or energy drinks to make it through your day

☐  Blood pressure, and heart health issue, 

☐  High cholesterol

☐  Anxiety, always on edge/high alert. 

☐  Depression

☐  Nagging Injuries

☐  Constant colds/flus/allergies

☐  Feel like you are spinning in circles never getting anything done in your day

☐  Know you need to stop and take a break, but can’t get ahead enough to do so 

☐  And more…

How many checks did you get from each and how long ago did the first symptoms start to creep in?   

Knowing the signs your body gives you when your stress system is taxed is the first step to understanding what is going on.  

Using that knowledge to take action and reverse your burnout symptoms is absolutely something you have control over.    

If a First Responder can do it during Covid when they are working 24, 48 and even some 96 hour shifts covering for colleagues who are off recovering with all of the stressors and demands of their job and family life without more overwhelm added into their day, then you can absolutely reverse burnout as well.     

One thing to note is there is not one solution for everyone.  

Which is why we start off by teaching you how to know what stress reducing strategies are best for YOU & YOUR LIFESTYLE and how to adapt these strategies as you grow and change through different stages of life.    

If you have tried everything –  healthy eating, exercise, biohacking tools, meditation, journaling, testing through your doctor, supplements and more…  

And they haven’t works…  There is a reason.   

Join our mailing below to start learning what your body needs to get YOU back to solid sleep, waking with energy, motivation, drive and a calm, focused brain so you can excel your business to the next level and beyond.      

**By sharing your email with us, we will include you in our BioStressHacker mailing list.
We value your privacy and promise to not share your information. You can unsubscribe at any time.

Can You Relate?

Are you ready to raise your game so you can thrive in your job just like a professional athlete?

Are you unsure how to create a tactical plan where you are physically and mentally prepared for anything that comes your way?

Do you want to peak in a crisis without needing your days off to recover after, but have no idea how to get from where you are now to there?

YES?

Then my FREE Performance Assessment is for you.


By the end of this call you will know why you have been struggling to perform optimally and what action steps need to be done to get you there.

You have nothing to lose, and everything to gain

From Our Elite Performance Articles

What is the Difference Between Burnout & Adrenal Fatigue
TITLE: The best burnout recovery solutions
Can Health Tracking Apps Reverse and Prevent Burnout?

Want a sneak peek into how we run  our courses

and coach our clients?

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Join our mailing list and stay up to date on our latest programs, trainings and content.

**By sharing your email with us, we will include you in our BioStressHacker mailing list.
We value your privacy and promise to not share your information. You can unsubscribe at any time.

by Andi Clark

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